Support for a Healthier, More Balanced Life

Professional counseling for mental well-being, recovery, and life challenges.

Why Choose Therapy

Therapy is a space to pause, reflect, and gain support when life feels overwhelming. Together, we will work to better understand your thoughts and emotions, develop healthier coping patterns, and build a stronger sense of balance, clarity, and resilience to help you navigate everyday challenges with confidence.

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Meet Laurette Burger

As a professional wellness counselor, I am dedicated to supporting you in navigating life’s challenges and improving your mental and emotional well-being. My mission is to guide and empower you on your journey toward a healthier, more balanced, and fulfilling life. I believe in everyone's potential for growth, resilience, and positive transformation.

Guidance & Support Services

Recovery Programs

I offer personalized online and in-person wellness counseling, guidance on stress and emotional management, goal setting, progress support, coping strategies, and community resources to help you navigate life’s challenges and achieve lasting well-being.

One-On-One Counseling

Substance Abuse Counseling

Mental Health Counseling

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- Conduct virtual sessions via video calls,

phone, or messaging platforms.

- Build rapport and establish a trusting

relationship with clients.

- Tailor counseling techniques to meet

individual client needs.

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- Assist clients in developing personalized recovery plans and coping strategies.
- Offer education on the effects of substance use and tools for relapse prevention.
- Encourage ongoing personal growth and mental well-being throughout the recovery journey.

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- Help clients identify and understand emotional, behavioral, or psychological challenges.

- Provide personalized coping strategies to manage stress, anxiety, depression, and other mental health concerns.
- Teach tools for resilience, stress management, and maintaining mental balance in daily life.

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Connect today and begin building the tools, strategies, and support you need to thrive.

burgerlaurette@gmail.com

083 459 2022

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